Cros(Well) Fit with Duff Personal Training

Name: Cros(Well) Fit with Duff Personal Training
Start: 2018-04-10T18:00:00-05:00
End: 2018-04-10T19:00:00-05:00

6:00 pm – 7:00 pm
April 10, 2018

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Cros(Well) Fit with Duff Personal Training
Tuesday, April 10th at 6pm
Free Fitness Class (normally $10)
Sign up at the library

Knowledge is power! Learn to use your body as the ultimate strength training machine. All ages and ability levels are welcome. Moderations and progressions can be added to modify difficulty.

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